acl surgery

I found this very interesting article on mammograms by Suzanne Somers: Mammograms – Yes, No, Maybe So? Suzanne Somers speaks about the realities of mammograms in regards to safety and effectiveness. Dr. Blaylock, an oncologist, brain surgeon, and neuroscientist, states the radiation we receive from yearly mammograms actually increases our risk for cancer. Somers speaks […]

Dr. Wayne Dyer and Dr. Bruce Lipton have a discussion about “The Biology Of Belief” in the video below. I am a true believer in these concepts!  I used the power of my own mind to heal myself last year when I had knee (ACL) surgery. I implemented many different ‘mind’ techniques before and after […]

My New Knee Brace is GREAT!

by You Be Healthy

I’ve been out kite surfing since Month 2 ‘post knee operation’ with the help of my new knee brace!  At Month 3, I ventured out to the mountain bike trails where my trusty brace passed its test with flying colors.  I have a Generation II brace for my other leg and used it after I […]

My knee has had its fair share of icing the last few months.  I borrowed a friend’s cryo cuff for my post-surgery and it did the job.  It is a cooler with a cuff that wraps around the injured area, such as the knee.  You add water/ice to the cooler which cools the ‘cuff’.  The […]