cortisol

I am learning about so many cool, new products from my anti-aging doctor and his team.  I just love it! The latest is a machine called the Power Plate.  It is actually mainstream in Europe, according to a friend of mine who was on the Olympic Dutch bob sled team.  We are apparently a little […]

I didn’t drink coffee until Freshman year at University.  I had to pull some ‘all nighters’ writing essays until the sun came up, so I started drinking coffee to stay awake.  That is when I acquired the taste for coffee.  Up until then, I thought it tasted horrible and wondered what all the hype was […]

I’ve been staying away from caffeine for about 3 years now after learning the negative effects it has on our bodies.  I read new coffee info in the book  Breakthrough: 8 Steps to Wellness (Suzanne Somers) and was blown away! I had no idea coffee consumption increased certain hormones etc! Here are a few facts […]