oprah

Food Inc. provides plenty ‘food for thought’.  And that is an understatement.  It touches on the obesity epidemic and the soullessness of the mass-produced. Warning, this documentary is full of disturbing content but it is our current American reality.  This is a movie that is a must see for all who eat!  If you are […]

My physiotherapist (& now my new friend!) lent me a fantastic book called Nourishing Traditions by Sally Fallon. I am always talking about new and innovative health ideas and she thought that I’d like the info in this book. Well – she was right!! WOW! This book is just incredible. The recipes are delicious (over […]

I like ‘pro-health’ or ‘preventive medicine’ better than ‘anti-aging medicine’. It is way more positive and has a better vibe! :o) A great quote from a great friend: “Support causes that are PRO something, not Anti. Energy goes where focus goes…!” So, what do YOU think? To YOUR health, Kim You Be Healthy

One of the very few TV shows that I will sit down to watch is Oprah.  She truly is an outstanding woman and does so much good for the world and she helps so many people.  I saw that a Dr. Oz special was on the show today so I tuned in so I could […]

“All truth passes through three stages.  First, it is ridiculed.  Second, it is violently opposed.  Third, it is accepted as self-evident.” – Arthur Schopenhauer (from Breakthrough, Suzanne Somers) It is SUCH a shame that amazing pioneers have to go through this process of being ridiculed and insulted.  In a seminar a few days ago, I […]

I think Dr. Oz is great!  I love what he does and love his message.  I saw Oprah’s show “Turn Back Time” where Dr. Oz gave health tips on how to reduce aging, and be more healthy.  He made his special Green Drink on the show which I am posting below. Eating more raw food […]