I received an email from my local health food store this morning with the headlines: Have you heard of an eczema cream called ELIDEL? There is a lot of information on this drug and if you are using it you may want to re-consider! Prescription Skin Cream Used by Millions May Cause Cancer (a news […]
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Treat a bladder infection without antibiotics? Yes, it is possible! Dr. Jonathan Wright, renowned antiaging doctor, speaks about a natural treatment in the book Breakthrough, by Suzanne Somers. Below is a summary of his discussion with Suzanne. Did you know that 90% of all bladder infections are thanks to the bacteria E. coli? Sometimes E. […]
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I think Dr. Oz is great! I love what he does and love his message. I saw Oprah’s show “Turn Back Time” where Dr. Oz gave health tips on how to reduce aging, and be more healthy. He made his special Green Drink on the show which I am posting below. Eating more raw food […]
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Here is my first You Be Healthy video! It is a short clip of me on the windtrainer (my mountain bike on spinners) at day 12 after knee surgery. My rehab is going at record speed according to my surgeon! This is the low down on what I am doing: Using my regular supplements, plus […]
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A friend of mine gave me a ‘heads up’ on a medical intuitive teleconference which happened tonight. It was a great call and full of useful preventive/proactive health information! Caroline Sutherland (www.carolinesutherland.com) has written the “Body Knows” books which are published by Hay House. I have not read them yet but they look really good! […]
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As you know, my knee surgery healing process is going incredibly well! I did a pre-hab which helped speed up my recovery process. Part of my pre-hab was taking homeopathic Arnica Montana. It speeds up the recovery period and minimizes swelling after surgery. I always have a supply of Arnica on hand as it comes […]
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At my last visit to my TCM (Doctor of Chinese Medicine), I asked her for something to help me with cramps. She gave me a few great tips, including take Vitamin B3 (Niacin) every hour when cramps are heavy. So off I went to my health food store to pick up some Vitamin B3! The […]
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Rooibos Tea has the highest plant antioxidants in the world! Antioxidants help slow the aging process and boost the immune system. A great way to start off your day is to brew a pot of Rooibos tea and let it brew all day. It will just keep getting stronger in antioxidants as it steeps. Nervous […]
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I have a very cute 8 month old nephew and, therefore, I am much more aware of the ‘baby world’! There is a lot to learn and one of the most important things to pay attention to is what goes into their little bodies. My nephew is lucky enough to have parents who are extremely […]
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A friend of mine suggested that I pick up a copy of Breakthrough: 8 Steps to Wellness last Fall, as she knew that I’d love it. She was right! This book is incredible. Both my partner, Dave, and I read it and were just blown away by the information presented in this book. Suzanne Somers […]
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