Dr. Oz and Oprah discussing Dr. Oz's Green Drink
I think Dr. Oz is great! I love what he does and love his message. I saw Oprah’s show “Turn Back Time” where Dr. Oz gave health tips on how to reduce aging, and be more healthy. He made his special Green Drink on the show which I am posting below.
Eating more raw food is a great way to ‘turn back the clock’ and feel energized. I try to juice a few times a week. The ultimate would be to juice everyday! That is my goal 🙂
Here is the recipe from an excerpt on Oprah:
Dr. Oz’s Green Drink
- 2 cups spinach
- 2 cups cucumber
- 1 head of celery
- 1/2 inch or teaspoon ginger root
- 1 bunch parsley
- 2 apples
- Juice of 1 lime
- Juice of 1/2 lemon
After everything is combined in a blender, this recipe makes 28 to 30 ounces—about three to four servings. Oprah takes a sip and is pleasantly surprised. “It’s a glass of fresh,” she says.
To your health,
Kim Duess
You-Be-Healthy.com
Twitter.com/kduess
Facebook.com/youbehealthy
