Bromelain

Knee Surgery Update – Hitting The Ski Slopes without My Knee Brace

by You Be Healthy

I recently went skiing without my knee brace at 10 months post ACL knee surgery. It was a mental challenge – not physical. Here is my video blog update with details. For more of my ‘knee surgery journey’ posts, and to find out how I recovered so fast, please click here. To your health, You-Be-Healthy.com […]

Tagged as: ACL, Acupucture, Add new tag, alternative health, Alternative Natural Treatments, Anti inflammatory, Arnica, bc, Blackcomb, Bromelain, Dave Norona, eating raw, EFT, Energy Healing, Green Diet, Health, health food store, Holistic, Infrared Sauna, Kim Duess, Massage Therapy, Natural Healing, Physiotherapy, preventative health, Probiotics, raw food, ski injury, ski whistler, skiing, squamish, torn ligament, turmeric, visualization, Vitamin C, vitamin e, whistler, Yoga, You be Healthy

Interview: Natural Tips for Joint Pain and Inflammation

by You Be Healthy

I love going to my local health food store and chatting with Alison. She is FULL of interesting health info and I learn so much from her. Here is a short video of Alison talking about natural remedies for joint pain and inflammation. She has great tips so check it out! To YOUR health, Kim […]

Tagged as: ACL, Anti inflammatory, Antiaging, Arnica, Arthritis, Bromelain, Dave Norona, drink water, eating raw, enzymes, garlic, Glucosamine, Green Diet, Health, health food store, healthy diet, healthy food, Holistic, Kim Duess, msm, Natural Healing, omega-3, onions, raw food, turmeric, walnuts, You be Healthy

Video: ACL Knee Surgery Rehab Update! 7 Weeks Post Op

by You Be Healthy

Here is a short video update on my progress. My rehab is going great! To YOUR health, Kim You-Be-Healthy.com

Tagged as: ACL, Acupucture, Add new tag, alternative health, Alternative Natural Treatments, Anti inflammatory, Arnica, bc, Bromelain, eating raw, EFT, Energy Healing, Green Diet, Health, Holistic, Infrared Sauna, Kim Duess, Natural Healing, Physiotherapy, Probiotics, squamish, turmeric, visualization, Vitamin C, vitamin e, Yoga, You be Healthy

Joint Pain (Arthritis) – Natural Remedies

by You Be Healthy

I had another question from a reader who was wanting to know what natural remedies she should use for arthritis pain. My TCMD (Traditional Chinese MD), Jane, gave me some info today that will help with joint pain: Bromelain (I am taking for my post knee surgery pain/inflammation and it is great!!) Acupuncture (it works […]

Tagged as: Acupucture, Anti inflammatory, Arnica, Arthritis, Bromelain, Energy Healing, Green Diet, Health, health food store, Holistic, Kim Duess, Massage Therapy, Natural Healing, Prescription for Natural Cures, TCMD, turmeric, Vitamin C, vitamin e, You be Healthy

What do you think? Anti-Aging Name Change?

by You Be Healthy

I like ‘pro-health’ or ‘preventive medicine’ better than ‘anti-aging medicine’. It is way more positive and has a better vibe! :o) A great quote from a great friend: “Support causes that are PRO something, not Anti. Energy goes where focus goes…!” So, what do YOU think? To YOUR health, Kim You Be Healthy

Tagged as: Antiaging, Arnica, Arthritis, Breakthrough, Bromelain, dr. mercola, eating raw, Energy Healing, Green Diet, Health, health food store, healthy, hemp, Holistic, human growth hormone, Infrared Sauna, Kim Duess, law of attraction, manifest, Massage Therapy, MRI, Natural Healing, oprah, Physiotherapy, positive, Prescription for Natural Cures, Probiotics, Prolotherapy, raw food, reversing diabetes, simply raw, Suzanne Somers, TCMD, turmeric, visualization, Vitamin C, vitamin e, Yoga, You be Healthy

Outstanding, Natural Anti-Inflammatory Cream – ‘Traumeel’

by You Be Healthy

My fantastic massage therapist, Andre, advised me to buy Traumeel, a homeopathic cream, which would help with swelling after my ACL Knee surgery. He always has great tips so I knew that I needed to find this cream ASAP. I immediately went out and picked up a tube of ‘Traumeel’, made in Germany, and started […]

Tagged as: ACL, Aconitum napellus, Anti inflammatory, Arnica, Arnica Montana, Belladonna, Bellis perennis, Bromelain, Calendula officinalis, Chamomilla, dr. mercola, Echinacea angustifolia, Echinacea purpurea, first aid, Green Diet, Hamamelis virginiana, Health, health food store, heel.com, Holistic, Homeopathic, injury, Kim Duess, Massage Therapy, Millefo, Natural Healing, Physiotherapy, Prescription for Natural Cures, reduce swelling, surgery, Suzanne Somers, swelling, traumeel, turmeric, Vitamin C, vitamin e, You be Healthy

Now I’m a “Phenomenon”? :o) 3 Week Post Knee Operation Visit!

by You Be Healthy

I am back from a nice drive to beautiful Squamish, BC which is a half hour drive North towards Whistler from Vancouver. Today was my 3 week post-operation visit to see Dr. McConkey (great guy and incredible surgeon!). Dr. McConkey has done thousands of knee operations in the past 30 years! He is the Canadian […]

Already on the bike – Day 12 Post Operation! (short video clip)

by You Be Healthy

Here is my first You Be Healthy video! It is a short clip of me on the windtrainer (my mountain bike on spinners) at day 12 after knee surgery. My rehab is going at record speed according to my surgeon! This is the low down on what I am doing: Using my regular supplements, plus […]

Tagged as: ACL, Acupucture, Anti inflammatory, Antiaging, Arnica, Breakthrough, Bromelain, eating raw, EFT, Energy Healing, Green Diet, Health, hemp, hemp protein, Holistic, Kim Duess, manifest, Massage Therapy, Natural Healing, Physiotherapy, Probiotics, raw food, Suzanne Somers, TCMD, turmeric, visualization, Vitamin C, vitamin e, Yoga, You be Healthy

I’m a Miracle :)

by You Be Healthy

It is 9 days post operation! I walked into Dr. McConkey’s office (no crutches) this morning and he raised an eyebrow and said ‘Wow, you are sure moving around fast!’…he then looked at my knee and said he’d never seen anyone heal so fast before. He has done thousands of knee surgeries! I just sat […]

Tagged as: ACL, Acupucture, Anti inflammatory, Antiaging, Arnica, Breakthrough, Bromelain, diabetes, Dr. McConkey, eating raw, EFT, Energy Healing, Green Diet, Health, Holistic, Infrared Sauna, Kim Duess, manifest, Massage Therapy, MRI, Natural Healing, Physiotherapy, Probiotics, Prolotherapy, raw food, reversing diabetes, Reversing Diabetes in 30 Days, simply raw, Suzanne Somers, TCMD, turmeric, visualization, Vitamin C, vitamin e, Yoga, You be Healthy

Great Movie – Simply Raw: Reversing Diabetes in 30 Days

by You Be Healthy

I was at my local natural health food store the other day, and the owner lent me a great movie to watch – Simply Raw: Reversing Diabetes in 30 Days. It shows the power of eating raw and will inspire everyone to add a little more ‘green’ to their diet! www.rawfor30days.com Simply Raw features six […]

Tagged as: ACL, Acupucture, Anti inflammatory, Antiaging, Arnica, Breakthrough, Bromelain, diabetes, eating raw, EFT, Energy Healing, Green Diet, Health, Holistic, Infrared Sauna, Kim Duess, manifest, Massage Therapy, MRI, Natural Healing, Physiotherapy, Probiotics, Prolotherapy, raw food, reversing diabetes, Reversing Diabetes in 30 Days, simply raw, Suzanne Somers, TCMD, turmeric, visualization, Vitamin C, vitamin e, Yoga, You be Healthy

← Previous Entries

Bromelain

Knee Surgery Update – Hitting The Ski Slopes without My Knee Brace

Interview: Natural Tips for Joint Pain and Inflammation

Video: ACL Knee Surgery Rehab Update! 7 Weeks Post Op

Joint Pain (Arthritis) – Natural Remedies

What do you think? Anti-Aging Name Change?

Outstanding, Natural Anti-Inflammatory Cream – ‘Traumeel’

Now I’m a “Phenomenon”? :o) 3 Week Post Knee Operation Visit!

I’m a Miracle :)

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