Thanks to my preventive health doctor, a few months ago I started supplementing with Vitamin D3. I take it at night with my melatonin and calcium/magnesium. My doctor says Vitamin D3 and melatonin are 2 hormones (yes, Vitamin D is a hormone!) which we should all be taking. Short Video: Vitamin D3 and Benefits Benefits […]
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It is 9 days post operation! I walked into Dr. McConkey’s office (no crutches) this morning and he raised an eyebrow and said ‘Wow, you are sure moving around fast!’…he then looked at my knee and said he’d never seen anyone heal so fast before. He has done thousands of knee surgeries! I just sat […]
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