I recently cut out most bread products and pastas from my diet and I feel fantastic! But I was getting bored with all my salad/bean/nut/fish dishes so had been on the lookout for new healthy meals and ideas. A friend of mine suggested ‘Quinoa’ which I’d never heard of. I bought my first bag of […]
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One of the very few TV shows that I will sit down to watch is Oprah. She truly is an outstanding woman and does so much good for the world and she helps so many people. I saw that a Dr. Oz special was on the show today so I tuned in so I could […]
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