flax seed

I stopped by my favorite health food store this morning for one of their incredible smoothies.  As always, I left with more than a smoothie! Over a half hour later, I departed with more incredible natural health knowledge!  One of the remedies I learned about today is “Oil Pulling”.  The owner of the store has […]

One of my favorite weekly things to do around my neighborhood is to visit my local health food stores.  I love looking at all the new products and talking to the awesome people who work there.  I always learn something new!  I recently discovered a local health store gem that I’d never noticed before!  Mothers […]