I stopped by my favorite health food store this morning for one of their incredible smoothies. As always, I left with more than a smoothie! Over a half hour later, I departed with more incredible natural health knowledge! One of the remedies I learned about today is “Oil Pulling”. The owner of the store has […]
Tagged as:
Anti inflammatory,
ayurvedic,
chronic illness,
coconut oil,
Dave Norona,
dr. karach,
dr. mercola,
eating raw,
Energy Healing,
flax seed,
flax seed oil,
get rid of grey hair,
gingivitis,
gray hair,
Green Diet,
grey hair,
gum disease,
healing procedure,
Health,
health food store,
healthy food,
hemp,
Holistic,
Kim Duess,
longevity,
mercola,
Natural Healing,
natural healing remedy,
oil pulling,
Prescription for Natural Cures,
preventative health,
preventative medicine,
preventive health,
preventive medicine,
raw food,
reversing diabetes,
sesame oil,
whiten teeth,
whiten teeth naturally,
You be Healthy
My physiotherapist (& now my new friend!) lent me a fantastic book called Nourishing Traditions by Sally Fallon. I am always talking about new and innovative health ideas and she thought that I’d like the info in this book. Well – she was right!! WOW! This book is just incredible. The recipes are delicious (over […]
Tagged as:
Anti inflammatory,
Antiaging,
Breakthrough,
Energy Healing,
Green Diet,
Health,
health food store,
healthy diet,
healthy food,
healthy recipe book,
healthy recipes,
hemp,
Holistic,
human growth hormone,
insulin,
Kim Duess,
Mary G. Enig,
mediterranean diet,
mercola,
Natural Healing,
nourishing traditions,
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats,
omega-3,
oprah,
Physiotherapy,
Prescription for Natural Cures,
Probiotics,
raw food,
recipe book,
reversing diabetes,
sally fallon,
simply raw,
Suzanne Somers,
TCMD,
turmeric,
visualization,
Vitamin C,
vitamin e,
Vitamins,
Yoga,
You be Healthy
I like ‘pro-health’ or ‘preventive medicine’ better than ‘anti-aging medicine’. It is way more positive and has a better vibe! :o) A great quote from a great friend: “Support causes that are PRO something, not Anti. Energy goes where focus goes…!” So, what do YOU think? To YOUR health, Kim You Be Healthy
Tagged as:
Antiaging,
Arnica,
Arthritis,
Breakthrough,
Bromelain,
dr. mercola,
eating raw,
Energy Healing,
Green Diet,
Health,
health food store,
healthy,
hemp,
Holistic,
human growth hormone,
Infrared Sauna,
Kim Duess,
law of attraction,
manifest,
Massage Therapy,
MRI,
Natural Healing,
oprah,
Physiotherapy,
positive,
Prescription for Natural Cures,
Probiotics,
Prolotherapy,
raw food,
reversing diabetes,
simply raw,
Suzanne Somers,
TCMD,
turmeric,
visualization,
Vitamin C,
vitamin e,
Yoga,
You be Healthy
One of my favorite weekly things to do around my neighborhood is to visit my local health food stores. I love looking at all the new products and talking to the awesome people who work there. I always learn something new! I recently discovered a local health store gem that I’d never noticed before! Mothers […]
Tagged as:
apple,
bananas,
blueberries,
chlorella,
dates,
eating raw,
figs,
flax seed,
Green Diet,
green tea,
Health,
health food store,
Health Food Store North Vancouver,
hemp,
Holistic,
kefir,
Kim Duess,
Mother's Herbs,
Natural Healing,
Probiotics,
raspberries,
raw food,
reversing diabetes,
strawberries,
vega,
Vitamin C,
You be Healthy
Summer has arrived in full force! Beat the heat with a nutritious hemp smoothie! Here’s a recipe that you can try. Shake things up and make your own concoction too! Chocolate Blueberry Smoothie 2 1/2 cups Chocolate Hempmilk or Almond Milk 1 banana 2 cups frozen blueberries 1 cup of raspberries 2 tablespoons almond butter […]
Tagged as:
almond butter,
banana,
blueberries,
chocolate,
eating raw,
Energy Healing,
Green Diet,
Health,
health food store,
healthy chocolate,
hemp,
hemp protein,
hempmilk,
Holistic,
Kim Duess,
Natural Healing,
raspberries,
raw food,
smoothie,
smoothie recipe,
Vitamin C,
You be Healthy
I received an email from my local health food store this morning with the headlines: Have you heard of an eczema cream called ELIDEL? There is a lot of information on this drug and if you are using it you may want to re-consider! Prescription Skin Cream Used by Millions May Cause Cancer (a news […]
Tagged as:
Anti inflammatory,
antiseptic,
beta carotene,
Burdock Root,
Calendula,
Dandelion Root,
Eczema,
EFA,
elidel,
Evening Primrose Oil,
flaxseeds,
food allergies,
Green Diet,
Health,
health food store,
hemp,
Holistic,
homeopathy,
James F. Balch,
juicing detox,
Kim Duess,
Mark Stengler,
Natural Healing,
naturopath,
naturopathic,
Prescription for Natural Cures,
Probiotic,
Probiotics,
pumpkin seeds,
raw food,
veggies,
Vitamin A,
Vitamin C,
vitamin e,
You be Healthy,
Zinc
Here is my first You Be Healthy video! It is a short clip of me on the windtrainer (my mountain bike on spinners) at day 12 after knee surgery. My rehab is going at record speed according to my surgeon! This is the low down on what I am doing: Using my regular supplements, plus […]
Tagged as:
ACL,
Acupucture,
Anti inflammatory,
Antiaging,
Arnica,
Breakthrough,
Bromelain,
eating raw,
EFT,
Energy Healing,
Green Diet,
Health,
hemp,
hemp protein,
Holistic,
Kim Duess,
manifest,
Massage Therapy,
Natural Healing,
Physiotherapy,
Probiotics,
raw food,
Suzanne Somers,
TCMD,
turmeric,
visualization,
Vitamin C,
vitamin e,
Yoga,
You be Healthy
