I haven’t posted on my knee surgery rehab status in the last few weeks. So here’s the latest update! My rehab is still accelerated by at least 1.5 months and I’m doing my various natural remedies, which I’ve written about in previous posts. I am no longer going to physio as I was at the […]
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ACL,
Anti inflammatory,
beginner bike trails,
bike trails,
Dave Norona,
dr. mercola,
Energy Healing,
Green Diet,
Health,
health food store,
Holistic,
Kim Duess,
kite boarding,
kite surf,
kite surf acl knee,
kiting,
mountain bike,
mountain biking,
Natural Healing,
Physiotherapy,
power plate,
rehab biking,
surf knee injury,
whistler,
You be Healthy
I am just in from my 3rd single track mountain bike ride post knee operation and I am ‘flying high’! Nothing beats being outdoors in the forest on fun, ‘shwoopy’ single track trails. It really is exhilarating! I am at 7.5 weeks post ACL knee operation. I’ve been biking on the stationary bike in the […]
Tagged as:
ACL,
Anti inflammatory,
beginner bike trails,
bike trails,
Dave Norona,
dr. mercola,
Energy Healing,
Green Diet,
Health,
health food store,
Holistic,
Kim Duess,
kite boarding,
kite surf,
kiting,
lost lake bike trails,
mountain bike,
mountain biking,
Natural Healing,
Physiotherapy,
rehab biking,
whistler,
You be Healthy
