menopause

The Dangers of Sugar to Women Over 40 – Dr. Christiane Northrup

by You Be Healthy

I absolutely love Dr. Christiane Northrup! She is an incredible writer, speaker and doctor (OB/GYN). Her views on the mind/body/spirit connection to good health are empowering and inspiring. “Women’s Bodies, Women’s Wisdom” and “The Wisdom of Menopause” are just two of the fantastic books she has written. In the video below, Dr. Northrup speaks to […]

Tagged as: Anti inflammatory, Antiaging, belly fat, Breakthrough, calcium, cancer, cellular inflammation, Christiane Northrup, dairy products, dangers of sugar, Dr. Christiane Northrup, Dr. Northrup, eating raw, Energy Healing, estrogen, glycemic stress, Green Diet, gynecology, Health, health issues, healthy food, healthy women, heart disease, Holistic, hormonal imbalance, hormones, insulin, Jorge Cruise, menopause, Natural Healing, Osteoporosis, perimenopause, preventative health, raw food, sugar, Suzanne Somers, The Belly Fat Cure, The Wisdom of Menopause, weight loss, women, Women's Bodies, women's health, Women's Wisdom, You be Healthy

Great Natural Remedy for Cramps and Muscle Pain (and more!) (Cramp Bark)

by You Be Healthy

A few months ago I received another great tip from Jane, my Traditional Chinese Medicine Doctor. This time she recommended Cramp Bark for – well – surprise surprise, cramps! I had never heard of it but off I went to buy this ‘so called’ Cramp Bark. Once again, I was not disappointed! Jane’s advice was […]

Tagged as: afterbirth, Anti inflammatory, blood loss, chinese medicine, cramp bark, cramps, DTCM, Green Diet, Health, health food store, Highbush Cranberry, Holistic, Kim Duess, menopause, menstruation, miscarriage, muscle spasms, Natural Healing, painful menstruation, painful period, period cramps, postpartum, postpartum pain, Prescription for Natural Cures, tense muscles, uterus cramp, Vitamin C, You be Healthy

Breakthrough: 8 Steps to Wellness (Suzanne Somers)

by You Be Healthy

A friend of mine suggested that I pick up a copy of Breakthrough: 8 Steps to Wellness last Fall, as she knew that I’d love it. She was right! This book is incredible. Both my partner, Dave, and I read it and were just blown away by the information presented in this book. Suzanne Somers […]

Tagged as: 8 steps to wellness, ACL Acupucture Antiaging Anti inflammatory Arnica Breakthrough Bromelain diabetes Dr. McConkey eating raw EFT Energy Healing Green Diet Health Holistic Infrared Sauna Kim Duess manifest Massage Therap, bhrt, bioidentical hormones, Breakthrough, menopause, peri menopause, Suzanne Somers

menopause

The Dangers of Sugar to Women Over 40 – Dr. Christiane Northrup

Great Natural Remedy for Cramps and Muscle Pain (and more!) (Cramp Bark)

Breakthrough: 8 Steps to Wellness (Suzanne Somers)

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