peri menopause

I had a slew of blood tests done as part of the initial assessment with my preventative health doctor. One of the tests was to for my GLA (Gamma-linolenic Acid) levels.  It turns out they are at 0!  My doctor reassured me that this is the norm for women.  Apparently women’s bodies gobble up this […]

A friend of mine suggested that I pick up a copy of Breakthrough: 8 Steps to Wellness last Fall, as she knew that I’d love it.  She was right!  This book is incredible.  Both my partner, Dave, and I read it and were just blown away by the information presented in this book. Suzanne Somers […]