I haven’t posted on my knee surgery rehab status in the last few weeks. So here’s the latest update! My rehab is still accelerated by at least 1.5 months and I’m doing my various natural remedies, which I’ve written about in previous posts. I am no longer going to physio as I was at the […]
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You be Healthy
I am learning about so many cool, new products from my anti-aging doctor and his team. I just love it! The latest is a machine called the Power Plate. It is actually mainstream in Europe, according to a friend of mine who was on the Olympic Dutch bob sled team. We are apparently a little […]
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You be Healthy
My knee operation recovery is still going perfectly and about a month ahead of schedule! I did my first hike this weekend at 25 days post surgery – very exciting! It was great for the mind to get out in nature – my favorite place to be. And if the Mind is happy, the Body […]
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