trans fats

I had a slew of blood tests done as part of the initial assessment with my preventative health doctor. One of the tests was to for my GLA (Gamma-linolenic Acid) levels.  It turns out they are at 0!  My doctor reassured me that this is the norm for women.  Apparently women’s bodies gobble up this […]

After reading ‘Breakthrough – 8 Steps to Wellness’, I was inspired to find my own Anti-Aging Doctor.  And I found the best in Vancouver.  He’s full of incredible cutting-edge health ideas and is an all-round great guy which is a bonus!  I trained on the Power Plate at his clinic yesterday and feel it in […]