grape seed

Resveratrol in a Nutshell

by You Be Healthy

You have probably seen the name “Resveratrol” floating around and may have wondered what in the world it is! I learned about resveratrol in ‘Breakthrough: The 8 Steps to Wellness‘.  Suzanne Somers interviewed incredible leading edge preventative health doctors, and they all spoke about the incredible benefits of resveratrol! I have been taking resveratrol ever […]