I had a slew of blood tests done as part of the initial assessment with my preventative health doctor. One of the tests was to for my GLA (Gamma-linolenic Acid) levels. It turns out they are at 0! My doctor reassured me that this is the norm for women. Apparently women’s bodies gobble up this […]
menstruation
My GLA (Gamma-Linolenic Acid) is at ‘0’!
by You Be Healthy
Great Natural Remedy for Cramps and Muscle Pain (and more!) (Cramp Bark)
by You Be Healthy
A few months ago I received another great tip from Jane, my Traditional Chinese Medicine Doctor. This time she recommended Cramp Bark for – well – surprise surprise, cramps! I had never heard of it but off I went to buy this ‘so called’ Cramp Bark. Once again, I was not disappointed! Jane’s advice was […]
Tagged as: afterbirth, Anti inflammatory, blood loss, chinese medicine, cramp bark, cramps, DTCM, Green Diet, Health, health food store, Highbush Cranberry, Holistic, Kim Duess, menopause, menstruation, miscarriage, muscle spasms, Natural Healing, painful menstruation, painful period, period cramps, postpartum, postpartum pain, Prescription for Natural Cures, tense muscles, uterus cramp, Vitamin C, You be Healthy
